Contrary to popular belief, alcohol is not harmful if it is consumed in moderation. In fact, recent studies have shown that moderate alcohol consumption offers numerous health benefits. However, women who consume more than one alcoholic beverage per day may Read More…

The healthy-looking girl next door with the freckles and sun-kissed skin may very well turn into the prematurely wrinkled woman who looks 10-20 years older than her actual age. Unfortunately, the sun is cruel to skin, and unless you are Read More…